Ebb Movement & Health
Ebb Movement & Health offers dance movement therapy, adapted dance and dance interventions for health in St. John's, Newfoundland. Hilary Walsh (Registered Occupational Therapist, and Dance Movement Therapy intern) facilitates individual sessions, group sessions, and workshops.
Movement and dance can benefit individuals physically, mentally, emotionally, spiritually, cognitively, and socially. It can help people work through problems, express emotions, and develop self-esteem.
Dance Movement Therapy is a creative arts therapy that focuses on the connection between body and mind. Dance movement therapists have specialized training in analysis of movement and psychotherapy. They use dance and movement as a tool to achieve wellbeing through communication, body awareness, motor function, creativity, expression, and self-esteem. Objectives of therapy are determined in a client centred way between individual and practitioner.